Mental Benefits of Humming:
Humming promotes a sense of well-being. In a recent brain imaging study, the meditation chant "om," which ends on a humming sound, reduced activity in certain areas of the brain associated with depression. The researchers speculated that vibrations from om chanting may have stimulated the vagus nerve, which then sent out electrical signals that deactivated key areas of the brain.
Because of the deeply calming and meditative effects of humming, it is the perfect way to boost your manifestation skills.
It can help you connect to your higher self in order to usher in massive healing at the soul level. Georgie will be there every step of the way to ensure that you are comfortable and informed as you go through your healing journey.
Physical Benefits of Humming:
Research shows that humming can improve airflow between the sinuses and the nasal cavity. This, in turn, may help protect the health of your sinuses. Here's how: Humming creates turbulence in the air, which pushes it out more forcefully than quiet breathing. Researchers have studied this effect by measuring a gas produced in the sinuses, nitric oxide. In healthy individuals, humming dramatically increases the amount of nitric oxide released upon exhaling, which shows that air is moving out of the sinuses well. And that's important, because if air and mucus become trapped inside the sinuses, the result can be pain and infection. ***If you live in the Houston area, you will truly appreciate this added bonus!
Humming promotes a sense of well-being. In a recent brain imaging study, the meditation chant "om," which ends on a humming sound, reduced activity in certain areas of the brain associated with depression. The researchers speculated that vibrations from om chanting may have stimulated the vagus nerve, which then sent out electrical signals that deactivated key areas of the brain.
Because of the deeply calming and meditative effects of humming, it is the perfect way to boost your manifestation skills.
It can help you connect to your higher self in order to usher in massive healing at the soul level. Georgie will be there every step of the way to ensure that you are comfortable and informed as you go through your healing journey.
Physical Benefits of Humming:
Research shows that humming can improve airflow between the sinuses and the nasal cavity. This, in turn, may help protect the health of your sinuses. Here's how: Humming creates turbulence in the air, which pushes it out more forcefully than quiet breathing. Researchers have studied this effect by measuring a gas produced in the sinuses, nitric oxide. In healthy individuals, humming dramatically increases the amount of nitric oxide released upon exhaling, which shows that air is moving out of the sinuses well. And that's important, because if air and mucus become trapped inside the sinuses, the result can be pain and infection. ***If you live in the Houston area, you will truly appreciate this added bonus!
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